Monday, March 28, 2011

What to Feed a Child in School? Healthy Food for Kids with Diabetes

After all, it is they have driven the level of childhood obesity to unimaginable proportions. Baton, of course, took Europe and then we do. The influence of American consumer culture can be compared with the epidemic.

And when your child asks for pocket money for breakfast, a large flying the break in McDonald's, have to think what would happen next?

What will happen to my baby, if we do not take radical measures?

And if a child has diabetes, and looking at their peers, simply can not resist the temptation to eat junk food. What should I do? Well, then, the Americans, all of which are welded shut, and let it clear up the mess.

Of course, you slapped your child a lot of healthy food instead of money for lunch. That's only if he would eat that? Where is the guarantee that "the right lunch" will not fly in the trash?

You do not want your son or daughter go hungry? When his health is something can be deadly! Only one thing - to cook delicious baby food!

In such a situation, of course, better to ask the kid what exactly he wants. If you ask for food, which is detrimental in diabetes, say no, but explain intelligibly why and try to find a compromise.

In the meantime, suggest several solutions to this problem. This, you know, the American approach:

Peanut butter and banana bread - definitely an exotic recipe. Banana bread you will find in the kitchen (or cook for yourself, write a prescription), and peanut butter are sold in Russian supermarkets. By the way, American children from him just can and our will? Children's dinner supplement bottle of one percent milk.

Vegetables and hummus. Living in terms of health idea. If your child is restless and fidget, then cook him a plastic container of hummus and feta cheese, cut into pieces. It would be nice to put wholegrain bun, chopped cucumbers, tomatoes or peppers. Give vegetables original form - the children is necessarily eaten.

Cheese quesadilla. Microwave oven - is a popular assembly, and not only at home but even at work and at school. Cut a slice of whole wheat bun, put on her two slices of boiled chicken and a couple slices of cheese quesadilla. Explain to your daze, you can have true, but better to let warm up for 20 seconds. And that was not too dry - fill with sauce.

Pita sandwich on a bun. Many know that the original roll. Cut it in half, put in the middle of tomatoes, mozzarella and basil, you can add a little sauce. If possible heating in a microwave oven.

Sandwich with turkey. Gradually, the fashion is whole grain ciabatta bread from Turkey. Its still hard, but you can find on the shelves of major supermarkets. This bread will be a key ingredient for a tasty sandwich child. Give the correct form of bread slices, cut a piece of brie cheese (or any other low-fat cheese), put a slice of turkey and a spoonful of pesto (this is better than mayonnaise).

Vegetable rolls. If you are supporter of vegetarianism, and the child entirely agree with this way of life, then this recipe will do. On the cake from whole-grain cereal (you can lavash), Put a little cream cheese, sprinkle with grated carrot, spinach and other greens and roll up into a tube (you can add the tomatoes and basil). Pipe cut in small rolls, the child is to like.

Yes, if you have any idea what to feed your baby, patients with DM-1, be sure to share the information in the comments. I would be grateful.

P.S. Taking care of our children with you, I unfortunately forgot about the breakfast, which treacherously burned on the stove. Well, have to start all over again:)

P.P.S. I was recently asked about children's plastic surgery (a very difficult situation with the baby of one of the blog readers). Was needed urgent assistance both in word and deed. So I suggested the site where everything is accessible and clearly explained by qualified professionals. Remember, plastic surgery prices has not, precious time! In the case of similar problems do not waste it in vain!

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